New Cookbooks

New arrivals added to our Cookbook Collection in the last 7 days

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Title Date added
Bowls of plenty - recipes for healthy and delicious whole-grain meals Bowls of plenty - recipes for healthy and delicious whole-grain meals

"Gorgeous, layered, satisfying bowls have become the next wave of healthy eating. From food blogs to Instagram, farm-to-table bistros to chain restaurants, "the bowl" has become part of our culinary vocabulary. And whole grains are not just for hippies and health nuts anymore! Hearty grains like quinoa, farro, millet, and spelt are replacing flour or corn tortillas, bread, pasta, white rice, and mashed potatoes as the base or vehicle for other, richer, more complex ingredients. BOWLS OF PLENTY

Jan 14, 2017
Diabetes cookbook for dummies Diabetes cookbook for dummies

Diabetes Cookbook For Dummies gives you everything you need to create healthy and diabetic-friendly meals. In this revised and updated edition, you'll discover how easy it is to manage diabetes through diet. With tons of new recipes--many of them vegetarian--and the latest information on diabetes testing, monitoring, and maintenance, this book will help guide you down a path to a healthier you. With an anticipated price tag close to $3.4 billion annually by the year 2020, diabetes is one of the

Jan 9, 2017
Mix and match Mama eats Mix and match Mama eats

Do you want to spend less time in the kitchen and more time making memories with your family and friends? Shull shares her simple solutions for making quick and tasty dishes that will satisfy your whole family. The book is arranged by month, so that you can choose easily recipes for every holiday and season.

Jan 10, 2017
The vegetarian athlete's cookbook - more than 100 delicious recipes for active living The vegetarian athlete's cookbook - more than 100 delicious recipes for active living

The way we eat is changing. More and more of us are opting to eat fewer animal products or to cut them out entirely. Eating well to support a training regimen presents its own challenges, but as celebrated nutritionist Anita Bean shows, it is possible to eat delicious, healthy food and reach your athletic potential. Her new cookbook offers athletes--from weekend warriors to professionals--more than one hundred easy-to-prepare vegetarian and vegan recipes for breakfast, main meals, snacks, and mo

Jan 11, 2017